Counseling Approach:
My primary intervention approach is Cognitive Behavior Therapy, along with Humanistic, Transpersonal and Attachment focused interventions.
I work privately and in agencies with Adults, Couples, and Groups on a spectrum of concerns, including:
- Depression
- Anxiety and Panic
- Bipolar and Mood Swings
- ADHD
- Anger Management
- Career and School Stress Management
- Life Transitions and Grief
- Substance Dependence
- Family and Interpersonal Conflicts
- Relationships – Traditional and Alternative
- LGBTQ Concerns
Credentials:
- Master of Science in Counseling, University of North Texas, 2014
- Practicing counselor intern (LPC-i), 2014 – 2018
- Licensed Professional Counselor in the state of Texas, April 2018 – Present
Recent Posts
In Pursuit of Failure
A theme that I am elevating this week applies a slight twist to the idea of New Year’s resolutions, which happen when the year starts over, but are something we can choose to bring into focus whenever we want. Resolutions are infamously considered to be humorous, often half hearted, attempts at creating change goals for…
Losing your Creativity
Something I’ve observed more than once when working with people who rely on their creativity for their careers, is that as we reach closer to the sources of their distress and find tools that help them to cope and reframe more effectively, they become concerned for a new reason. What if my creativity goes away?…
Mental Bandwidth
A topic clients often bring up in therapy is feeling unable to act due to feeling overwhelmed by the consequences of acting, or struggling with a persistent feeling of stress that makes coping with reactions to life events feel impossible. At the root of these concerns is often a common obstacle: Mental Bandwidth Overload. Cognitive…
Sean Sparks Counseling 