A theme that I am elevating this week applies a slight twist to the idea of New Year's resolutions, which happen when the year starts over, but are something we can choose to bring into focus whenever we want. Resolutions are infamously considered to be humorous, often half hearted, attempts at creating change goals for… Continue reading In Pursuit of Failure
Category: Wellness Tips
Objects in Motion, and Why you Should… Motion
It goes without saying that if you consult someone in any medical or wellness field, they'll likely agree that spending some time each day moving continuously is good for you. This is because massive amounts of research over the years have shown time and again that it addresses multiple areas our bodies and minds need… Continue reading Objects in Motion, and Why you Should… Motion
Sean Sparks Counseling 